
News, Tips & All Things Quitting
Take a peek at our helpful blog section for the latest on quitting smoking.

How Smoking Drains Your Energy, Slows Your...
Ever noticed that climbing a flight of stairs feels harder than it should? Or that your workouts don’t give you the same boost they once did? If you smoke, there’s...
How Smoking Drains Your Energy, Slows Your...
Ever noticed that climbing a flight of stairs feels harder than it should? Or that your workouts don’t give you the same boost they once did? If you smoke, there’s...

Our Lungs, Heart and Skin: How Smoking...
Most people know smoking is harmful, but the details can be surprising — and sometimes a little scary. Smoking doesn’t just damage your lungs. It wears down your heart, skin, and...
Our Lungs, Heart and Skin: How Smoking...
Most people know smoking is harmful, but the details can be surprising — and sometimes a little scary. Smoking doesn’t just damage your lungs. It wears down your heart, skin, and...

Triggers and Habits: How to Break the...
Have you ever found yourself reaching for a cigarette even when you’re not actually craving one? Do certain situations or feelings seem to trigger your desire to smoke, even when you’ve...
Triggers and Habits: How to Break the...
Have you ever found yourself reaching for a cigarette even when you’re not actually craving one? Do certain situations or feelings seem to trigger your desire to smoke, even when you’ve...

Is It Ever Safe to Use Nicotine?...
Have you ever wondered if using nicotine can ever be truly safe? Are you trying to quit smoking but feel confused about whether nicotine products are better or just as...
Is It Ever Safe to Use Nicotine?...
Have you ever wondered if using nicotine can ever be truly safe? Are you trying to quit smoking but feel confused about whether nicotine products are better or just as...

Nicotine vs Tobacco Smoke: Understanding the Difference
Quitting smoking is one of the best decisions you can make for your health. However, many people are still confused about the difference between nicotine and tobacco smoke. Are they...
Nicotine vs Tobacco Smoke: Understanding the Difference
Quitting smoking is one of the best decisions you can make for your health. However, many people are still confused about the difference between nicotine and tobacco smoke. Are they...

Myths and Facts About Nicotine: What Australians...
Nicotine is often misunderstood. Some people believe it causes cancer. Others think switching to nicotine alternatives is just as harmful. The truth is that many myths are stopping Australians from...
Myths and Facts About Nicotine: What Australians...
Nicotine is often misunderstood. Some people believe it causes cancer. Others think switching to nicotine alternatives is just as harmful. The truth is that many myths are stopping Australians from...