Happy older man cycling, enjoying a healthier life after quitting smoking

Creating a Healthier Lifestyle After Quitting Smoking

Stopping smoking is a significant milestone, but it’s only the beginning. Life after cigarettes often involves adjusting routines, managing new triggers, and learning how to support your body and mind...

Creating a Healthier Lifestyle After Quitting Smoking

Stopping smoking is a significant milestone, but it’s only the beginning. Life after cigarettes often involves adjusting routines, managing new triggers, and learning how to support your body and mind...

How Stopping Smoking Can Improve Your Sleep and Daily Energy

How Stopping Smoking Can Improve Your Sleep...

Quitting smoking doesn’t just benefit your lungs or heart — it can also have a noticeable impact on how well you sleep and how energised you feel during the day....

How Stopping Smoking Can Improve Your Sleep...

Quitting smoking doesn’t just benefit your lungs or heart — it can also have a noticeable impact on how well you sleep and how energised you feel during the day....

Official Queensland Police Service logo

Queensland Crackdown Highlights Importance of Safe, Regulated...

A large-scale operation in southeast Queensland has resulted in the seizure of nearly $9 million in illegal vaping and tobacco products. The coordinated effort involved the Therapeutic Goods Administration (TGA),...

Queensland Crackdown Highlights Importance of Safe, Regulated...

A large-scale operation in southeast Queensland has resulted in the seizure of nearly $9 million in illegal vaping and tobacco products. The coordinated effort involved the Therapeutic Goods Administration (TGA),...

$70 Million Illicit Tobacco and Vape Bust Highlights Organised Crime in Queensland

$70 Million Illicit Tobacco and Vape Bust...

In one of the largest crackdowns in Queensland’s history, authorities have seized more than $70 million worth of illegal tobacco, cigarettes, and vaping products in a massive operation north of Brisbane....

$70 Million Illicit Tobacco and Vape Bust...

In one of the largest crackdowns in Queensland’s history, authorities have seized more than $70 million worth of illegal tobacco, cigarettes, and vaping products in a massive operation north of Brisbane....

How Smoking Drains Your Energy, Slows Your Fitness, and Impacts Your Relationships

How Smoking Drains Your Energy, Slows Your...

Ever noticed that climbing a flight of stairs feels harder than it should? Or that your workouts don’t give you the same boost they once did? If you smoke, there’s...

How Smoking Drains Your Energy, Slows Your...

Ever noticed that climbing a flight of stairs feels harder than it should? Or that your workouts don’t give you the same boost they once did? If you smoke, there’s...

Our Lungs, Heart and Skin: How Smoking Slowly Breaks You Down

Our Lungs, Heart and Skin: How Smoking...

Most people know smoking is harmful, but the details can be surprising — and sometimes a little scary. Smoking doesn’t just damage your lungs. It wears down your heart, skin, and...

Our Lungs, Heart and Skin: How Smoking...

Most people know smoking is harmful, but the details can be surprising — and sometimes a little scary. Smoking doesn’t just damage your lungs. It wears down your heart, skin, and...