
News, Tips & All Things Quitting
Take a peek at our helpful blog section for the latest on quitting smoking.

Nicotine vs Tobacco Smoke: Understanding the Difference
Quitting smoking is one of the best decisions you can make for your health. However, many people are still confused about the difference between nicotine and tobacco smoke. Are they...
Nicotine vs Tobacco Smoke: Understanding the Difference
Quitting smoking is one of the best decisions you can make for your health. However, many people are still confused about the difference between nicotine and tobacco smoke. Are they...

Myths and Facts About Nicotine: What Australians...
Nicotine is often misunderstood. Some people believe it causes cancer. Others think switching to nicotine alternatives is just as harmful. The truth is that many myths are stopping Australians from...
Myths and Facts About Nicotine: What Australians...
Nicotine is often misunderstood. Some people believe it causes cancer. Others think switching to nicotine alternatives is just as harmful. The truth is that many myths are stopping Australians from...

What to Expect When You Quit Smoking:...
Quitting smoking is a significant step towards better health. While the journey can be challenging, understanding the changes your body and mind undergo can make the process more manageable. This...
What to Expect When You Quit Smoking:...
Quitting smoking is a significant step towards better health. While the journey can be challenging, understanding the changes your body and mind undergo can make the process more manageable. This...

How to Talk to Your GP About...
Quitting smoking is a big decision, and you don’t have to do it alone. Talking to your GP (general practitioner) can be the first step toward becoming smoke-free. They can...
How to Talk to Your GP About...
Quitting smoking is a big decision, and you don’t have to do it alone. Talking to your GP (general practitioner) can be the first step toward becoming smoke-free. They can...

Sleep and Smoking: How Quitting Can Improve...
Tired of restless nights? Do you wake up feeling groggy even after a full night’s sleep? Your smoking habit might be the reason. Most people know that smoking affects your...
Sleep and Smoking: How Quitting Can Improve...
Tired of restless nights? Do you wake up feeling groggy even after a full night’s sleep? Your smoking habit might be the reason. Most people know that smoking affects your...

Breaking Down the Science: How Nicotine Affects...
Have you ever wondered why quitting nicotine feels so tough? You’re not alone. Nicotine isn’t just a habit—it alters your body and brain in ways that make breaking free a...
Breaking Down the Science: How Nicotine Affects...
Have you ever wondered why quitting nicotine feels so tough? You’re not alone. Nicotine isn’t just a habit—it alters your body and brain in ways that make breaking free a...